- Who Even Knows What Day This Is
- Day 33
- Day Eight
- Day Seven - The Day After
- Day Six - Thanksgiving (Ugh)
- Day Five
- Day Four
- Day Three
- Day Two
- YOU on a Diet
Sites of Interest
- scoops the podcast
- HRC
- rosie.com
- love is love is love
- michaelmoore.com
- margaret cho
- aim express
- peter c. frank
Archives
- November 2006
- December 2006
- January 2007
YOU on a Diet
Today, I have started the YOU on a Diet as on Oprah. The reason, well its pretty simple I want to loose weight and get healthy for a triathlon that I want to do in September. Thsi week I'm starting out slow since I don't have all the food I need yet.
The plan for this blog is to post what I eat daily. They say keeping a food diary is extremely helpful because it makes you take a hard look at everything you really eat. I'll also post weekly updates on my waist measurement, how many pounds I have lost and what type of exercise I have done.
Waist - 40 inches
Exercise - Walk: 3.5 miles, 1hr, 2 min.
Food Consumption
2 packs Quaker oatmeal
1 serving LaChoy noodles
2 servings keilbasa & brussel sprouts
2 cokes
1 pt poland spring water
10 crackers
1 tea
4 double stuffed chocolate oreo cookies (the last day for these).
// posted by stacey on 1:15 PM // |
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