- Who Even Knows What Day This Is
- Day 33
- Day Eight
- Day Seven - The Day After
- Day Six - Thanksgiving (Ugh)
- Day Five
- Day Four
- Day Three
- Day Two
- YOU on a Diet
Sites of Interest
- scoops the podcast
- HRC
- rosie.com
- love is love is love
- michaelmoore.com
- margaret cho
- aim express
- peter c. frank
Archives
- November 2006
- December 2006
- January 2007
Who Even Knows What Day This Is
Exercise - Walk: 1.0 miles, 19:40 min.
Food Consumption
2 srv. Magical Breakfast Blaster
1 lg tea
1 YOU salad with chicken breast
nuts
1 srv lemon caper chicken with sweet potatoes
2 pieces extra dark chocolate
// posted by stacey on 8:34 AM // |
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Wednesday, December 20, 2006
Day 33
Exercise - Walk: 1.16 miles, 22:24 min.
Food Consumption
2 scrambled eggs w/ 2 meatless sausages
1 lg tea
1 Boca Chik'n Patty w/ low-fat mozzarela and marinara sauce
1 clementine
Today is the day before the big holiday booze fest. I'm making sure that I remain strict this week because tomorrow there will be lots of munchies and beer.
// posted by stacey on 12:36 PM // |
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Saturday, November 25, 2006
Day Eight
It has been one week since I started the diet and my first weighing day.
Weight Loss - 5 lbs (not too bad since Thanksgiving was right smack dab in the middle!)
Exercise - none
Food Consumption
1 md tea
Cheerios w/ 4oz milk, 1/2 banana
nuts
1 clementine
Crystal Light
1 srv Magical Breakfast Blaster
1 chopped salad w/ walnuts and 4 oz turkey
1 srv avocado/tomato salsa
1 srv Rock Asparagus
1 srv salmon and brown rice pilaf
1 slice pumpkin pie.
// posted by stacey on 1:57 PM // |
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Friday, November 24, 2006
Day Seven - The Day After
I promised I would be good today.
Exercise - Walk: 3.5 miles, 1:03:30
Food Consumption
1 md tea
Cheerios w/ 4oz milk, 1/2 banana
1/2 banana
1 YOU chopped salad w/ walnuts and 4oz turkey
Crystal Light
1 pt water
nuts
1 clementine
1 srv. Rock Asparagus
1 srv. Salmon & brown rice pilaf
1 slice pumpkin pie
1 sugar cookie
// posted by stacey on 1:54 PM // |
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Thursday, November 23, 2006
Day Six - Thanksgiving (Ugh)
I'm going to do my best today but Thanksgiving is my favorite day of the year. The food is just too good!
Exercise - none
Food Consumption
1 tea
1 Magical Breakfast Blaster (YOU recipe)
nuts
2 servings turkey
2 servings stuffing
2 servings green bean casserole
2 rolls
1 serving mashed potatos
2 slices pumpkin pie (made with Splenda)
I tried to be really good for breakfast and had my nuts for lunch since dinner was going to be amazing. The pumpkin pies with Splenda tasted like they normally do. That was a major surprise. But back to the grind tomorrow.
// posted by stacey on 1:47 PM // |
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Wednesday, November 22, 2006
Day Five
Exercise - Walk: 1.18 miles, 21:25
Food Consumption
2 scrambled eggs (egg beaters)
1 lg tea
handful nuts
1 Boca Chik'n Patty
nuts
1 clementine
Cyrstal Light
1 Royal Pasta Primavera Provencal
1 piece dark chocalte
// posted by stacey on 1:44 PM // |
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Tuesday, November 21, 2006
Day Four
Exercise - Walk: 1.15 miles, 21 min. 22 sec.
Food Consumption
2 scrambled eggs (egg beaters)
1 lg tea
handful nuts
1 chopped salad
2 clementines
Crystal Light
1 srv. Mediterranian chicken & herbed white beans
handful nuts
// posted by stacey on 1:41 PM // |
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